Dharani Dharan

Suffer the pain of discipline or suffer the pain of regret

I have pushed clients past what they thought were their physical limits.I believe in intense training programs that are rich in variety, challenging your muscles and cardiovascular system while focusing on the mind/body connection.

I believe there is always a plan if you have a goal. I use a wide variety of training principles in my regime to challenge the body and mind so we can achieve goals faster.

Little more brief

About Me

I don't diet and exercise. I eat and train.

I knew that if you believed enough in what you were doing that you would be successful. I use the same philosophy with my persistence in my work with the Burn Fat Build Muscle Pack and helping people lose weight and get in shape to live a healthier life.

My Work

What I’ve personally found to be optimal after years of experimenting with every amount of volume you can think of. Low volume, high volume, you name it and I’ve probably wasted some amount of time trying it.

My Experience

12 years of real world experience and observation… just looking at what seems to produce the best results in terms of volume for natural trainees.